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Be sure to include Kegel exercises in your routine. Tighten the muscles around your rectum and vagina and hold for a count of ten. Repeat this exercise times. Move your bowels regularly Do not wait to go to the bathroom. As soon as you feel the pressure, go to the bathroom. Try warm or cold Experiment a little bit and see if cold compresses or a warm Sitz bath helps the bleeding and discomfort. Be gentle Use unscented, white toilet tissue and clean gently. Some women find that cleaning with witch hazel is soothing and decreases the bleeding.

13 Things Every Woman Should Know Before Trying Butt Sex

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Start out small and slow. The more relaxed you are, the more pleasurable the experience will be. Some positions are better for beginners. Your favorite cuddling position is also the best butt sex position:

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